What Is NOVA Fitness?

Find out more about our program and how we will help you.

Getting Started

Getting started is simple at NOVA Fitness!

Sign Up for a Free Intro

Find out more about our program and how NOVA Fitness will help you with a FREE introduction!

Drop-In

Visiting the Springfield¬†area? We’d love to have you stop in for a WOD!

Getting Started

Getting started is simple at NOVA Fitness!

Free Intro

Sign up today for your free introduction. It’s easy!

Springfield’s PREMIER FUNCTIONAL FITNESS FACILITY

Welcome To NOVA Fitness!

We are a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. We teach functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Take the 1st step to get started today!

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